by Amy Weinberger | May 14, 2016 | Blog, neck pain
Tightness at the back of the neck, just under the skull, is a very common complaint. You can help to release these muscles yourself using two massage balls (I recommend Jill...
by Amy Weinberger | May 28, 2014 | Blog, neck pain
I often see clients with neck and shoulder pain exhibiting a classic imbalance between the muscles at the front and the back of the neck: the sternocleidomastoid muscle...
by Amy Weinberger | Jul 23, 2013 | Blog, neck pain