by Amy Weinberger | May 6, 2014 | Blog, pregnancy yoga
These simple yoga poses will help you throughout pregnancy as you prepare physically, mentally and emotionally for birth and beyond. Having practiced yoga in both of my...
by Amy Weinberger | Apr 23, 2014 | Blog, pregnancy yoga
There are two things I am a zealot about in pregnancy. One is massage, the other is yoga. These simple poses will help keep you physically, mentally and spiritually fit during...
by Amy Weinberger | Apr 16, 2014 | Blog, pregnancy yoga
I have just had my second baby; a gorgeous little boy called Charlie. Charlie was born at home on 13th February weighing 8lbs 5oz. I had the most amazing group of women...
