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Trigger points of the head, neck and shoulders that can cause headaches

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Massage therapy can help release trigger points that cause headaches

Massage therapy can help release trigger points that cause headaches


There are a number of known trigger points in the head, neck and shoulders which can cause headaches. Massage therapy can be a powerful tool in releasing these trigger points, hence relieving the pain of tension headaches. At Brighton Bodyworks one of the best massages addressing these trigger points is the facial massage sequence – this massage works on the occiptal muscles, over the neck and shoulders, the SCM, temples, and over the face. Techniques used include trigger point therapy, myofascial release, accupressure and lymphatic drainage and oils of frankincense and mandarin are used to aid relaxation, deep breathing and skin oxygenation. It’s a wonderful treatment. Call Brighton Bodyworks now to book your massage!



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