Sports & Clinical Massage
"The best post-race massage I've had" Gabrielle, Hove“Amy conducted a detailed initial consultation to ascertain my needs and has used a range of techniques to meet them. She is highly skilled and knowledgeable – I will never look elsewhere for a massage” Claire, Brighton
Massage, trigger point work, muscle energy techniques, gentle mobilisation along with myofascial release are used in precise combination to help clients struggling with chronic pain conditions, sports people looking to enhance performance and those recovering from injury.
Your appointment will begin with an initial consultation to ascertain your lifestyle and goals for your treatment, including orthopaedic testing if necessary. Assessment is ongoing throughout each treatment and informs a tailor-made treatment plan that evolves with each visit. Treatments are outcome-based – focusing on reducing pain, regaining strength and improving movement.
1hr treatment, £50
90mins, £70
PROVEN EXPERIENCE WORKING WITH:
Neck pain & Whiplash
Headaches & Migraines
Shoulder pain incl. Frozen Shoulder
RSI & Carpal Tunnel
Tennis Elbow
Sciatica (Piriformis Syndrome)
Low Back Pain
Golfer’s/Tennis Elbow
Shin Splints
Plantar Fasciitis
SI Joint Dysfunction
Hip Replacement
Stress & Anxiety
Insomnia
Scars
Hip & Pelvic Pain