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Myofascial Release – fascia under the microscope

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Skin rolling releases fascial restrictions over the back

Skin rolling releases fascial restrictions over the back

Fascia is a connective tissue providing support and protection for most structures within the human body, including muscle. It is effectively a sticky film under the skin, covering the whole of the body. When fascia becomes too tight it can cause pain, tension and restriction of movement. Myofascial techniques are used in almost all our massage treatments here at Brighton Bodyworks to help the fascia unwind, releasing tension throughout the whole fascial system.

To get up close and see how fascia works, take a look at this amazing film – fascia magnified x25!

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