Swedish Massage uses a range of movements and pressure (gliding, kneading, stretching and tapping) to manipulate tissues for both local and overall therapeutic effects and benefits. Using pressure and techniques that can be adjusted to suit your individual needs, swedish massage loosens tight and knotted muscles, relaxes and calms the mind, eases aching joints, helps promote self healing and provide a sense of well-being.
Take time out for yourself with a swedish massage at Brighton Bodyworks, where we combine traditional therapies with Balm Balm 100% organic products to help you relax and unwind.
- Full body massage (1 hour), £35
- Back, neck and shoulder massage (30 minutes), £25
Hot stones and aromatherapy oils can be added to your swedish massage to promote deeper relaxation and increase the therapeutic benefits.