by Amy Weinberger | Feb 5, 2017 | Blog, knee pain
Popliteus is a one-joint muscle that provides stability to the knee. It is prone to compensating for two-joint synergist muscles upon their failure to properly execute movement....
by Amy Weinberger | Dec 5, 2016 | Blog, massage gift vouchers
Holidays are coming, holidays are coming! December tends to be a very busy month here at Brighton Bodyworks so for those of you still looking to book a session, or to buy gift...
by Amy Weinberger | Sep 2, 2016 | Blog, pelvic tilt
Ladies, this is one for us. I see an anterior pelvic tilt with many of my clients, and particularly with pregnant/postnatal ladies. It doesn’t always cause issues,...
by Amy Weinberger | Sep 2, 2016 | Blog, neurokinetic therapy
Pain deep in the glutes area, sometimes tingling down the leg. Often this is due to overworked and tight piriformis muscle trapping the sciatic nerve – massage to...
by Amy Weinberger | Aug 27, 2016 | Blog, neurokinetic therapy
“Motion is a component of movement, but movement requires motor control, which includes stability, balance, postural control, coordination and perception” Gray Cook...