by Amy Weinberger | Mar 27, 2013 | Blog, Massage therapy Brighton
by Amy Weinberger | Mar 27, 2013 | Blog, Massage
John Barnes PT demonstrating self myofascial unwinding. Myofascial unwinding is the movement-facilitation aspect of my myofascial-release approach. The mind-bodys ability to...
by Amy Weinberger | Mar 25, 2013 | Blog, coconut oil
Here at Brighton Bodyworks we try and live holistically, realistically. That means making little life changes that work for a busy family life and don’t cost the earth...
by Amy Weinberger | Mar 25, 2013 | Blog, Myofascial release
Fascia is a connective tissue providing support and protection for most structures within the human body, including muscle. It is effectively a sticky film under the skin,...
by Amy Weinberger | Mar 2, 2013 | Blog, Swedish massage
Swedish Massage uses a range of movements and pressure (gliding, kneading, stretching and tapping) to manipulate tissues for both local and overall therapeutic effects and...
