by Amy Weinberger | Jan 6, 2016 | Blog
An important assessment discussion point I always pick up on new clients is how active they are – during their daily life, as well as any specific exercise regime....
by Amy Weinberger | Jul 4, 2015 | Blog, floral hydrosol
It’s another beautiful day in Brighton and Hove! In this hot and sticky weather I am never far from my 100% organic floral hydrosols (flower waters). All clients get a...
by Amy Weinberger | Jul 2, 2015 | Blog, chronic pain
The majority of my clinic time here at Brighton Bodyworks is spent providing remedial massage therapy to people suffering with long-term, chronic pain conditions. Within that...
by Amy Weinberger | May 13, 2015 | Blog, post-race massage
Lovely review from a lovely marathon-er who came for a treatment after the Brighton half. Pre and post-race massage is a great way to keep yourself in optimum condition for peak...
by Amy Weinberger | May 13, 2015 | Blog, low back pain
I am inspired by my ever growing network of industry professionals from whom I learn and draw the best advice to pass on to my clients. Today’s gem comes from Dr Kathy...
by Amy Weinberger | May 13, 2015 | Blog, Myofascial release
I am continuously undertaking further training to build upon my knowledge, keep up with the latest techniques and research, and enhance the massage treatments I am able to offer...
by Amy Weinberger | Apr 19, 2015 | Blog, shin splints
Shin Splints – what are they? When it comes to running, ‘shin splints’ are a hot topic. Shin splints (Medial Tibial Syndrome) is a general term used to describe exercise-induced...
by Amy Weinberger | Mar 14, 2015 | Blog, marathon
Just as rest days are crucially important in building your strength and stamina, pre or post event massage can have a really positive impact on your run performance and recovery....
by Amy Weinberger | Mar 9, 2015 | Blog, Mother's Day
A massage gift voucher is a lovely way to celebrate a mum who deserves a special treat this Mother’s Day! From velvety organic aromatherapy to aid relaxation and promote...
by Amy Weinberger | Feb 26, 2015 | Blog, hypnobirthing
http://www.westhovehypnotherapy.co.uk/west-hove-hypnotherapy/ Hypnobirthing is an Amazingly Powerful, Life Changing Experience. If you have to choose one ante natal class –...