by Amy Weinberger | Oct 15, 2014 | Blog
This curry has a warmth to it but is not overly hot; a great immune supporting & warming meal. It contains plenty of anti-inflammatory ginger, garlic and bio yogurt to help...
by Amy Weinberger | Oct 14, 2014 | Blog, frozen shoulder
Frozen shoulder, or ‘adhesive capsulitis’, is a painful and debilitating condition which restricts movement (specifically abduction and external rotation) of the shoulder. Most...
by Amy Weinberger | Aug 18, 2014 | Blog, opening hours
Brighton Bodyworks is back! Having been away enjoying some family time, bonny baby Charlie is now six months old and spending a bit of time mano e mano with his Dad so that I can...
by Amy Weinberger | Aug 15, 2014 | Blog, thai herb massage
You can now add a 30 mins Thermal Stamp Treatment to any massage at Brighton Bodyworks (£10 supplement). This treatment uses muslin balls containing a selection of traditional...
by Amy Weinberger | Jul 30, 2014 | BalmBalm, Blog
USE YOUR ORGANIC FACIAL MUSLINS FOR A SUPER SKIN CONDITIONING FACIAL MASK Smooth a light layer of your favourite Balm Balm balm over your face. Soak a muslin cloth in hot water....
by Amy Weinberger | Jul 16, 2014 | Blog, postnatal massage
Half-price Postnatal Massage – with your baby! I love seeing new mums in my clinic. With two littl’uns myself, I understand first-hand the amazing impact that massage can have on...
by Amy Weinberger | May 28, 2014 | Blog, neck pain
I often see clients with neck and shoulder pain exhibiting a classic imbalance between the muscles at the front and the back of the neck: the sternocleidomastoid muscle...
by Amy Weinberger | May 6, 2014 | Blog, Diaphragmatic breathing
Diaphragmatic breathing (or abdominal breathing) is breathing that is done by contracting the diaphragm, the muscle located horizontally between the chest and stomach cavity. It...
by Amy Weinberger | May 6, 2014 | Blog, pregnancy yoga
These simple yoga poses will help you throughout pregnancy as you prepare physically, mentally and emotionally for birth and beyond. Having practiced yoga in both of my...
by Amy Weinberger | Apr 23, 2014 | Blog, pregnancy yoga
There are two things I am a zealot about in pregnancy. One is massage, the other is yoga. These simple poses will help keep you physically, mentally and spiritually fit during...
